Breakfast for the Brain

Why not make your morning meal count even more by choosing these mind-sharpening meals for a stronger brain?

They incorporate foods shown to keep brain cells healthy and stave off age-related cognitive decline, including berries, nuts, olive oil, veggies, fish, and more—all power nutrients that will keep your whole body well, too.

It really boils down to 7 morning brain foods.

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Hello Central California Moms and Dads

 

This is my first post!  I want to say thank you for joining me on CentralCalMom.com.  I envision this site becoming a reference for all Central California Parents and a platform for everyone to get to know each other!  I will be posting local events for the family, services provided to children with learning disabilities, fun/healthy recipes and craft ideas and much more!  Feel free to contact me with any question and/or comment and I will get back to you as soon as I can!