My Summer Cold!

Summer colds are bad enough as it is, but when you live in Fresno…  a summer cold is unbearable.  The mixture of dry air, smoke from local fires, air pollution and temperatures in the high 90s, equals a recipe for a long miserable cold with little hope for a speedy recovery.

So I looked to the internet for some tips and I have concluded that eating the right food (mixed with piles of cough medicine and decongestants) was the solution I was looking for.

I came across this article on the CNN website.  If you or your child has ever had a summer cold, you know it is bound to happen again.  So make sure you take note of this article and be prepared for that summer cold!

Here is the article:

The worst foods to eat when you’re sick, and the best ones

 

Eat Your Way to a Healthier Mind

To Lower Alzheimer’s Risk, Eat More of These 10 Foods (And Less of These 5)

According to the Centers for Disease Control and Prevention, Alzheimer’s is the sixth leading cause of death in the United States, with one in three senior adults being impacted by the disease.

That’s the bad news. The good news is that a new study offers hope for people who want to lower their risk for Alzheimer’s..

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Fill Your Stomach AND Your Brain!

All natural. Organic. Cage free. Range free. You’ve read the food labels, shelled out a little extra cash for the promise of healthier options, and savored the flavor of your favorite organics. But wait. If the truth were known about wholesome-labeled foods—the 100% real, 100% pure truth—you might find yourself lowering your fork. Or at least rethinking your grocery list.

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