This Is Your Brain on Junk Food

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We’re not going to tell you junk food is bad for your body (you already know that).

We’re not even going to tell you junk food is bad for your brain (you probably figured as much).

But what you might not know is how junk food is bad for your brain. Turns out, there’s actually quite a lot going on in that head of yours when you fuel your noggin with fatty, sugary foods.

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Eat Your Way to a Healthier Mind

To Lower Alzheimer’s Risk, Eat More of These 10 Foods (And Less of These 5)

According to the Centers for Disease Control and Prevention, Alzheimer’s is the sixth leading cause of death in the United States, with one in three senior adults being impacted by the disease.

That’s the bad news. The good news is that a new study offers hope for people who want to lower their risk for Alzheimer’s..

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