Summer colds are bad enough as it is, but when you live in Fresno…  a summer cold is unbearable.  The mixture of dry air, smoke from local fires, air pollution and temperatures in the high 90s, equals a recipe for a long miserable cold with little hope for a speedy recovery.

So I looked to the internet for some tips and I have concluded that eating the right food (mixed with piles of cough medicine and decongestants) was the solution I was looking for.

I came across this article on the CNN website.  If you or your child has ever had a summer cold, you know it is bound to happen again.  So make sure you take note of this article and be prepared for that summer cold!

Here is the article:

The worst foods to eat when you’re sick, and the best ones