Summer colds are bad enough as it is, but when you live in Fresno… a summer cold is unbearable. The mixture of dry air, smoke from local fires, air pollution and temperatures in the high 90s, equals a recipe for a long miserable cold with little hope for a speedy recovery.
So I looked to the internet for some tips and I have concluded that eating the right food (mixed with piles of cough medicine and decongestants) was the solution I was looking for.
I came across this article on the CNN website. If you or your child has ever had a summer cold, you know it is bound to happen again. So make sure you take note of this article and be prepared for that summer cold!
Why not make your morning meal count even more by choosing these mind-sharpening meals for a stronger brain?
They incorporate foods shown to keep brain cells healthy and stave off age-related cognitive decline, including berries, nuts, olive oil, veggies, fish, and more—all power nutrients that will keep your whole body well, too.